Incorporating Your Custom Frequency into the NeuroTōnz Soundtracks

It’s commonly understood that over 90% of today’s chronic health conditions are caused by stress. The ability to use sound (i.e. your Custom Frequency) to interrupt the body’s excessive stress response and help you spend more time in the healthier parasympathetic state is remarkable. It is equally as powerful as brainwave entrainment itself, which places your brainwaves into specific states for intended effects (mental clarity, creativity, better sleep, etc.).

Our in-person clients experience this remarkable combination in each of their custom soundtracks. But what if you could combine the amazing effects of brainwave entrainment AND the stress-busting effects of a person’s unique Custom Frequency in custom soundtracks for the general public? Now you can - with NeuroTōnz.

"From years of playing the cello, I've always known that my note is an E. Whenever I hit an E note in a song, it feels like my heart vibrates in my chest and the cello feels connected to me. It feels so good that sometimes I’ll stop the song and keep playing that note. The E note is also the one I chose after listening to your Custom Frequency soundtrack. I've been looking for online meditation soundtracks that are tailored to me. Thank you for creating these customized tracks!!"

Julius Salamone
Movie producer & musician

Discover Your Custom Frequency

Ready to know your custom frequency that helps take you out of the "fight or flight" stress loop and into a self-healing state?

Press Play to Discover Your Custom Frequency

Ready to know your custom frequency that helps take you out of the "fight or flight" stress loop and into a self-healing state?

Find a quiet place, close your eyes, plug in your headphones, and listen to each of the 12 notes (frequencies) in this four minute sound file. Be present with yourself and identify which note puts you in a state of greater peace and relaxation. Don't overthink it. Which note do you like the best? That's your note.

Your note will be one of the following: A, A#, B, C, C#, D, D#, E, F, F#, G, or G#. All of your NeuroTōnz brainwave entrainment soundtracks will include that note playing low and steady in the background to help take you out of any chronic fight or flight stress state and into the relaxed parasympathetic state where we're meant to spend most of our time. In addition, all of your precise brainwave entrainment frequencies (alpha, theta, delta, gamma) will be further customized to be octaves of your note.

On the product purchase page for each of our brainwave entrainment soundtracks, you'll have the option to select the standard soundtrack with no customized note, or you can select a custom soundtrack in your custom note. Your choice.

Want to hear a sample of a NeuroTōnz brainwave entrainment soundtrack with and without a custom frequency?

Here are two different 2-minute clips from the Mental Calm soundtrack. One is the standard soundtrack without any custom frequency, and the other includes the D# custom frequency playing softly in the background. The difference is most obvious around the 20 second mark.

Mental Calm Soundtrack(Standard)

Mental Calm Soundtrack(Custom Frequency D#)

Benefits of Incorporating Your Custom Note

It is certainly not a requirement to include your custom frequency in order for brainwave entrainment to work. Your brainwaves will become entrained to the target states (alpha, theta, delta, gamma) regardless of whether or not you incorporate your Custom Frequency.

The Custom Frequency is an extra feature intended to reduce your body's stress response.  Our hands-on experience with clients has shown us the powerful effect of using a custom frequency to reduce the body's stress response while simultaneously entraining the brainwaves to various states for certain desired effects (mental clarity, creativity, better sleep, etc.).  When we reduce stress in the body and bring the body into a parasympathetic state, the body's innate wisdom is able to use the energy available to further its self-healing abilities. 

Go to the About page to read a more detailed explanation on the benefits of using a custom sound frequency to reduce stress, in combination with the already powerful brainwave entrainment.